Friends not Food

Tonight is a night worthy of a blog post, one that is not about food, but about friends.  Yesterday I attended an EAP session at work entitled "Maintaining Your Positive Outlook".  What I took away from it is to be grateful for every little good thing in your life.  So - in the spirit of self wellness here is my list of 10 things that I am grateful for.

1) Mel G and the Specialists - who "imagined all the people living life in peace" while recording their first album which is destined for diamond status!  I always knew we were Rockstar's now we actually even have our own cd!

This photo is missing Whitney but it includes Mel G - our fearless lead vocalist, Harjit Pierce and Gail

2) The health and safety of L&B - luv you guys!
3) Sista K who rocked it tonight both in the studio and on the dance floor!

4) My family - all of you, the Williams', Quans, Cabalzar's and Reyer's, the Smiley's/Liddell's/Skelton's, the Hooper's (and Bill), JB, KP and Mamma Parusel and the Calder/Thomson clan
5) My iPhone which is surgically attached to my hand and is really a living breathing thing...ok that might have sounded slightly crazy ;-)
6) A brilliant place to work with incredible people who support me

7) Scotar Jackmun and Greg who drive me crazy like family sometimes but are always there when I need them!

We missed the Mun of the Scotar Jackmun!

8) Chocolate!  Let's be honest here does chocolate really need an explanation?
9) The ability to record a cd with Sam P and the Jets - I watched the video!  It is amazing!

Sam P and the Jets

10) My runners and my healthy knee!